Pregnancy takes your body on a roller coaster of changes, and the ride doesn't end with birth. Let's explore what to expect physically and emotionally after a vaginal delivery under the expert guidance of the best normal delivery doctor in Dumdum.
Vaginal Soreness
Vaginal soreness is normal, especially if you experienced a tear or incision during delivery. It might hurt for a few weeks, but you can try several methods to alleviate discomfort:
- Take a seat on a pillow or padded ring.
- Apply an ice pack or chilled witch hazel pad to the area.
- Use warm water to rinse the perineum when urinating.
- Indulge in a shallow warm bath to cover just your hips and buttocks.
- Consult your healthcare provider about pain relievers, numbing sprays, or creams.
Vaginal discharge
Vaginal discharge is common as your body sheds the mucous membrane that lines your uterus. The discharge will start heavy and red but will lighten over time. Reach out to the best gynecologist near you if you experience heavy vaginal bleeding, pelvic pain, fever, or tenderness.
Contractions
Contractions, or after-pains, can occur for a few days post-delivery. They help minimize bleeding by compressing blood vessels in the uterus. Over-the-counter pain relievers can help you with the pain ensuing from contractions.
Incontinence
Incontinence may occur as pregnancy and vaginal delivery can stretch or injure pelvic floor muscles. This issue should improve within weeks but could as well persist for a long time. Try pelvic floor muscle exercises (Kegels) and wear sanitary pads in the meantime.
Hemorrhoids and bowel movements
Hemorrhoids and bowel movements might become painful due to swelling near your anus. To alleviate pain:
- Use over-the-counter hemorrhoid creams.
- Apply pads with witch hazel or numbing agents.
- Soak your anal area in warm water regularly.
- Keep stools soft by eating high-fiber foods and staying hydrated.
Breast Tenderness
Breast tenderness (engorgement) may emerge after a normal delivery. Combat this by frequently breastfeeding through both of the breasts to minimize any further engorgements. If you're not breastfeeding, opt for a supportive bra and avoid pumping or expressing milk.
If the above-mentioned problems do not heal on their own or through self-care, contact the best normal delivery doctor near you.
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